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Quinoa, Bulgar, Feta & Chilli Salad
FUSS FREE FLAVOURS11Ingredients
25Minutes
510Calories
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Ingredients
US|METRIC
2 SERVINGS
- 60 grams quinoa (I used a mix of red and white)
- 60 grams wheat (bulgar)
- 90 grams sweetcorn
- 1/2 seeds (red chilli, removed and finely chopped)
- 1 Tbsp. sweet chilli sauce
- 1/2 lemon
- olive oil (Glug of good)
- 100 grams feta cheese (– crumbled)
- 1 handful cherry tomatoes (quartered)
- salt
- pepper
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium1070mg45% |
| Potassium680mg19% |
| Protein18g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C50% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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