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Quinoa with Walnuts, Goat Cheese, and Thyme
FOOD529Ingredients
20Minutes
480Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup white quinoa
- sea salt
- walnut oil (or extra-virgin olive oil)
- 1/2 cup chopped walnuts (coarsely)
- 3 sprigs thyme (lemon thyme is nice, too)
- 1/2 cup pitted green olives (coarsely chopped)
- ground black pepper (freshly)
- red wine vinegar (or fresh lemon juice)
- 3/4 cup crumbled goat cheese
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat280 |
| % DAILY VALUE |
| Total Fat31g48% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium610mg25% |
| Potassium340mg10% |
| Protein22g |
| Calories from Fat280 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber5g20% |
| Sugars1g |
| Vitamin A15% |
| Vitamin C2% |
| Calcium45% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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