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Cleaveland: "Nice recipe but is said toasted walnuts
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21Ingredients
60Minutes
360Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1/2 tsp. salt (or to taste)
- 2 pattypan squash (medium)
- 1 onion (small)
- 1 Tbsp. fresh parsley (finely chopped)
- 1 Tbsp. fresh chives (finely chopped)
- 1 Tbsp. fresh mint (finely chopped)
- 1 Tbsp. fresh coriander (finely chopped)
- 1/4 tsp. ginger paste
- 1/4 tsp. garlic paste
- 1/4 tsp. ground black pepper
- 1/4 tsp. salt (or to taste)
- 1 Tbsp. fresh lime juice
- 2 Tbsp. olive oil
- 1 Tbsp. shallot (minced or finely chopped)
- 1 garlic clove (small, minced)
- 1 Tbsp. fresh lime juice
- 2 Tbsp. red wine vinegar
- 1/4 tsp. ground black pepper
- 2 Tbsp. olive oil
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium590mg17% |
| Protein8g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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