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Quinoa with Roasted Garlic and Potatoes
MY WHOLE FOOD LIFE9Ingredients
70Minutes
340Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 russet potatoes (golden, chopped, sweet potatoes may work too)
- 1 yellow onion (chopped)
- 15 garlic cloves (peeled)
- 1 Tbsp. oil
- 1 cup quinoa (uncooked)
- 2 cups water
- 2 cups chickpeas (cooked)
- 1/4 cup green onions
- sea salt (to taste)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium860mg25% |
| Protein11g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate62g21% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A2% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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