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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa
- 1/2 tsp. turmeric
- 1 Tbsp. olive oil
- 1 bunch red chard (and/or beet greens, thick bottom stems removed and thinly sliced)
- 1 lemon
- 1 Tbsp. honey
- 1/2 tsp. salt
- 1/8 tsp. cayenne
- 1/4 cup pepitas (optional)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium550mg23% |
| Potassium810mg23% |
| Protein11g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A150% |
| Vitamin C100% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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