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Ingredients
US|METRIC
8 SERVINGS
- 1 cup quinoa
- 2 cups water
- 1 garlic clove
- 2 limes (zested)
- 1/4 cup lime juice
- 2 Tbsp. green onion (finely chopped)
- 1/2 jalapeño pepper (seeded and finely chopped)
- 1/2 tsp. cumin seeds
- 1/2 tsp. coriander seeds
- 1/4 tsp. dry mustard
- 1/3 cup olive oil
- 3 Tbsp. cilantro (finely chopped, can use parsley instead)
- 1 orange bell pepper (or large red, yellow, finely chopped)
- 8 dried apricots (finely chopped)
- 1/2 cup dried cherries (or cranberries)
- 1/2 cup toasted pine nuts
- 2 Tbsp. green onions (chopped, for dressing)
- 1 tsp. sea salt (or to taste)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium270mg8% |
| Protein5g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A10% |
| Vitamin C50% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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