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Quinoa with Buttery Roasted Vegetables
THE PIONEER WOMAN13Ingredients
55Minutes
300Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 cup quinoa (Uncooked)
- 3 cloves garlic (Minced)
- 4 Tbsp. salted butter (Land O Lakes®)
- 1/2 whole red onion (Peeled And Cut Into Large Chunks)
- 1/2 whole butternut squash (Peeled, Seeded, And Cut Into Large Chunks)
- 2 whole carrots (Large, Peeled, Halved, And Cut Into 1-inch Pieces)
- 2 whole parsnips (Large, Peeled, Halved, And Cut Into 1-inch Pieces)
- salt
- pepper
- 4 Tbsp. pine nuts
- 6 oz. arugula leaves (weight Baby)
- 1 cup Parmesan (Shavings, Divided)
- lemon
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium480mg20% |
| Potassium430mg12% |
| Protein12g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A90% |
| Vitamin C30% |
| Calcium30% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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