Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
12Ingredients
50Minutes
200Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup quinoa
- 1 1/2 cups water
- 1 pinch salt (for quinoa cooking water)
- 1 cup cherry tomatoes (chopped, let them drain in a colander if the tomatoes are juicy)
- 1/2 cup chopped parsley (I used curly parsley, but either kind will work)
- 1/2 cup cucumber (chopped, cut into 1/2 inch pieces, peel the cucumber if it has a thick skin, or peel in strips like I did, and scrape out seeds if they are large)
- 1/4 cup extra-virgin olive oil (use an olive oil with good flavor)
- 3 Tbsp. lemon juice (fresh squeezed)
- 1/4 tsp. ground cumin
- 1 pinch ground cinnamon
- 1/2 tsp. salt
- 1/2 cup chopped fresh mint (finely)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium300mg9% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber3g12% |
| Sugars1g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Reviews(3)
Mahsa A. 8 years ago
I thought it was fabulous. Easy to make and hubby loved it. It was a bit too much olive oil for us for dressing so I added more lemon juice instead. Mint was an amazing addition!