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Quinoa Salad with Toasted Pine Nuts, Raisins and Lime
FOOD5211Ingredients
55Minutes
410Calories
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Ingredients
US|METRIC
8 SERVINGS
- 3 cups quinoa
- 4 oz. pine nuts
- 1/2 cup lime juice
- 2 lime
- 2 garlic cloves (crushed)
- 1 Tbsp. cumin
- 1 raisins (generous cup of)
- 1/4 cup extra-virgin olive oil (good quality)
- 1 cup parsley (minced)
- salt
- freshly ground pepper
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium570mg16% |
| Protein12g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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