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Quinoa Cakes with Roasted Red Pepper and Walnut Pesto, Goat Cheese and a Poached Egg
CLOSET COOKING26Ingredients
15Minutes
640Calories
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Ingredients
US|METRIC
4 SERVINGS
- baby spinach leaves (to taste)
- 1 batch cakes (quinoa, – see below)
- 1 batch roasted red pepper (an toasted walnut pesto – see below)
- 4 oz. goat cheese (sliced)
- 4 eggs
- salt
- pepper
- chives (to taste, sliced)
- 1 cup quinoa (rinsed)
- 2 cups water (or broth)
- 2 eggs (lightly beaten)
- 1/4 cup onion (finely diced)
- 1 clove garlic (chopped)
- 1/4 cup flour (I like to use whole wheat)
- 1/4 cup Parmigiano Reggiano (parmesan, grated)
- salt
- pepper
- oil (for frying)
- 2 roasted red peppers (large)
- 1 handful basil leaves
- 1 clove garlic (chopped)
- 2 Tbsp. walnuts (toasted)
- 2 Tbsp. Parmigiano Reggiano (parmesan, grated)
- 3 Tbsp. olive oil
- salt
- pepper
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NutritionView More
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640Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories640Calories from Fat370 |
| % DAILY VALUE |
| Total Fat41g63% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium950mg40% |
| Potassium530mg15% |
| Protein31g |
| Calories from Fat370 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber6g24% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C10% |
| Calcium50% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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