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Quinoa and Turkey Sloppy Joe Stuffed Bell Peppers
AMBITIOUS KITCHEN16Ingredients
85Minutes
240Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 tsp. olive oil
- 4 bell peppers (medium)
- 1 onion (small, diced)
- 3 cloves garlic (minced)
- 1 lb. lean ground turkey (99% extra)
- 2/3 cup quinoa (uncooked)
- 8 oz. tomato sauce (cans)
- 1/4 cup ketchup (organic)
- 3 Tbsp. bbq sauce (low sugar)
- 1 tsp. prepared mustard
- 1/4 tsp. worcestershire sauce
- 1/4 tsp. cayenne pepper
- 1 dash red pepper flakes (optional)
- salt
- pepper
- 1/2 cup Mexican cheese (reduced fat shredded, or any kind you prefer, plus extra if you'd like!)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium520mg22% |
| Potassium500mg14% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars8g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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