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Ingredients
US|METRIC
4 SERVINGS
- 2 cups dry quinoa (rinsed, and soaked if you like)
- 2 sweet potatoes (medium, peeled and cut into ¼-in thick slices)
- 1 bunch Swiss chard (washed and chopped, leaves and stems)
- 4 garlic cloves (minced)
- 2 cups black beans (or 1 15-oz can cooked)
- 4 eggs
- 1 Tbsp. canela
- 1 Tbsp. cumin
- salt
- olive oil
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol210mg70% |
| Sodium860mg36% |
| Potassium1440mg41% |
| Protein28g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate91g30% |
| Dietary Fiber18g72% |
| Sugars4g |
| Vitamin A290% |
| Vitamin C50% |
| Calcium20% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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