Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Quinoa and Red Lentil Cutlets
FATFREE VEGAN KITCHEN13Ingredients
60Minutes
160Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1/2 cup quinoa (rinsed several times and drained)
- 3/4 cup red lentils (rinsed)
- 1/2 onion (medium, minced)
- 4 cloves garlic (minced or pressed)
- 1/2 tsp. rosemary (crushed)
- 1/4 tsp. black pepper (freshly ground)
- 1 tsp. poultry seasoning (or 1/2 tsp. rubbed sage, 1/2 tsp. ground thyme)
- 1 tsp. thyme
- 1 Tbsp. nutritional yeast
- 1/2 tsp. celery salt
- 1 tsp. salt
- 1 tsp. smoked paprika
- 3/4 cup vital wheat gluten
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium300mg13% |
| Potassium280mg8% |
| Protein15g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber7g28% |
| Sugars<1g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes