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Ingredients
US|METRIC
6 SERVINGS
- 6 bell peppers (halved and seeded)
- 1 1/2 lb. ground chicken breast
- 1/2 cup quinoa (uncooked)
- 1 yellow onion (medium, finely diced)
- 4 cloves garlic (minced)
- 1 Tbsp. olive oil
- 15 oz. tomato sauce
- 1 Tbsp. dried basil
- 1 Tbsp. dried oregano
- 1/2 Tbsp. dried parsley
- 1/3 cup fresh basil (chopped)
- 1 cup reduced fat mozzarella cheese (shredded)
- salt
- pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium610mg25% |
| Potassium1200mg34% |
| Protein29g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium20% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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