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Quinoa and Cashew Corners [Vegan, Gluten-Free]
ONE GREEN PLANET13Ingredients
45Minutes
1380Calories
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![Quinoa and Cashew Corners [Vegan, Gluten-Free]](https://x.yummlystatic.com/web/1x1.png)
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (puffed)
- 1 cup cashews (chopped)
- 1 cup almonds (chopped)
- 2 cups oatmeal (ground)
- 1 cup cranberries (chopped)
- 1 cup desiccated coconut
- 1/2 cup linseed
- 8 Tbsp. maple syrup
- 3 Tbsp. coconut oil
- 3 Tbsp. peanut butter
- 2 Tbsp. water
- 1/2 tsp. salt
- couverture (Chocolate, for dipping, optional)
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NutritionView More
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1380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1380Calories from Fat790 |
| % DAILY VALUE |
| Total Fat88g135% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol |
| Sodium480mg20% |
| Potassium1490mg43% |
| Protein37g |
| Calories from Fat790 |
| % DAILY VALUE |
| Total Carbohydrate129g43% |
| Dietary Fiber24g96% |
| Sugars40g |
| Vitamin A30% |
| Vitamin C8% |
| Calcium35% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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