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Ingredients
US|METRIC
4 SERVINGS
- 2 cups plain yogurt
- 1/2 cup cooked quinoa (I like to use leftovers from dinner!)
- 1 Tbsp. hemp hearts
- 1 pear (small, sliced)
- 12 strawberries (sliced)
- 1 pt. blueberries
- 1 Tbsp. chopped walnuts
- 4 Tbsp. honey
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium60mg3% |
| Potassium420mg12% |
| Protein6g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate50g17% |
| Dietary Fiber5g20% |
| Sugars38g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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