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Quinoa Zucchini Breakfast Cookies
MARY'S BUSY KITCHEN10Ingredients
2Hours
560Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 bananas (mashed)
- 1/3 cup unsweetened applesauce
- 1/2 Tbsp. vanilla
- 1/4 cup non dairy milk (substitute)
- 1/2 zucchini (grated)
- 1/3 cup quinoa flakes
- 2 cups gluten (old fashioned oats, free if needed)
- 1 tsp. canela (heaping)
- 1/2 cup raisins (leave out for yeast-free diets)
- chocolate chips (mini semi-sweet allergy-friendly, optional)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories560Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium35mg1% |
| Potassium720mg21% |
| Protein68g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate63g21% |
| Dietary Fiber6g24% |
| Sugars28g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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