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Ingredients
US|METRIC
4 SERVINGS
- 1 red tomato (chopped)
- 1 tomato (orange, chopped)
- 1 yellow tomato (chopped)
- 1 medium zucchini (sliced)
- 2 cloves garlic (peeled and minced)
- 1 can chickpeas (rinsed)
- 1 cup quinoa
- 2 cups water
- 1 ear of corn (shucked)
- 3 sprigs fresh basil (chopped)
- 1/4 tsp. saffron (crushed)
- 1/4 cup olive oil
- 1 pinch sea salt
- pepper (to taste)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium430mg18% |
| Potassium880mg25% |
| Protein14g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber10g40% |
| Sugars3g |
| Vitamin A15% |
| Vitamin C45% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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