Kay Lockaby: "Loved this tabouli. Lots of flavor and was a hit…" Read More
9Ingredients
20Minutes
200Calories

Ingredients

US|METRIC
  • 2 cups cooked quinoa (chilled or at room temperature)
  • 1 1/2 cups cherry tomatoes (halved)
  • 2 Persian cucumbers (chopped)
  • 1 cup parsley (finely chopped, about 1/2 bunch)
  • 2 lemons (medium)
  • 1/2 red onion (finely diced)
  • 1 1/2 tablespoons olive oil
  • sea salt
  • cracked pepper
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    NutritionView More

    200Calories
    Sodium9% DV220mg
    Fat11% DV7g
    Protein12% DV6g
    Carbs11% DV34g
    Fiber32% DV8g
    Calories200Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium220mg9%
    Potassium630mg18%
    Protein6g12%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber8g32%
    Sugars4g8%
    Vitamin A35%
    Vitamin C120%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Kay Lockaby 3 months ago
    Loved this tabouli. Lots of flavor and was a hit with the family.

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