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Quinoa “Stuffing” (Quinoa with Butternut Squash, Cranberries & Pistachios)
GIMME SOME OVEN12Ingredients
45Minutes
410Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 butternut squash (peeled, seeded, and cubed, see tutorial for cutting a butternut squash)
- 1 red onion (peeled and diced)
- 5 cloves garlic (with peel still on)
- 1 Tbsp. vegetable oil (or any high-heat oil)
- salt
- pepper
- 1 1/2 cups quinoa (rinsed)
- 3 cups chicken broth (vegetable broth, or water)
- 1 Orange
- 2 cups fresh spinach (roughly-chopped)
- 2/3 cup dried cranberries
- 1/2 cup shelled pistachios
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat0g |
Cholesterol |
Sodium220mg9% |
Potassium1070mg31% |
Protein15g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate63g21% |
Dietary Fiber10g40% |
Sugars7g |
Vitamin A220% |
Vitamin C90% |
Calcium15% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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