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Quinoa Stuffed Peppers – Vegan & Gluten Free
THIS HEALTHY KITCHEN12Ingredients
60Minutes
120Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 bell peppers (large, any colour)
- 340 grams veggie (Yves, Ground, or other ground meat alternative)
- 1 cup cooked quinoa
- 1/2 cup hot water
- 1 Tbsp. tomato paste
- 2 Tbsp. nutritional yeast
- 1/2 tsp. garlic powder
- 1/2 tsp. onion powder
- 1/4 tsp. sage
- 1/4 tsp. basil
- 1/2 tsp. salt
- 1/2 tsp. olive oil (for drizzling)
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NutritionView More
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120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat20 |
| % DAILY VALUE |
| Total Fat2g3% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium520mg15% |
| Protein7g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C170% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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