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Lucinda Lombardelli: "Delicious I am not a vegan or vegetarian or any o…" Read More
16Ingredients
50Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 acorn squash
- 1 cup quinoa (uncooked Bob’s Red Mill Organic Whole Grain)
- 1 brown onion (medium)
- 2 zucchini (small)
- 8 oz. mushrooms
- 1 Tbsp. olive oil
- 1/2 tsp. cumin
- 1 tsp. garlic powder
- 1/2 tsp. paprika
- 1 tsp. italian seasoning
- salt
- pepper
- 1 lemon
- 1 Tbsp. white wine vinegar
- 8 sun dried tomatoes
- 1/3 cup pine nuts (lightly toasted)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories420Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium340mg14% |
Potassium1830mg52% |
Protein14g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate66g22% |
Dietary Fiber13g52% |
Sugars8g |
Vitamin A25% |
Vitamin C110% |
Calcium15% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Lucinda Lombardelli 4 years ago
Delicious I am not a vegan or vegetarian or any other classification that doesn’t eat meat. I do eat meat, but this was a VERY pleasant change. Try it you will love it. I will definitely make this again.