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Quinoa Soup With Squash and Pesto
WHAT THE HECK DO I EAT NOW10Ingredients
40Minutes
260Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. olive oil
- 1/2 onion (small, finely chopped)
- 1 stalk celery (finely chopped)
- 3 1/2 cups vegetable stock
- 1 lb. butternut squash (peeled and cut into ½ inch cubes)
- 2/3 cup quinoa
- 14 oz. diced tomatoes
- 2 Tbsp. pesto
- salt
- pepper
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium1030mg43% |
| Potassium860mg25% |
| Protein7g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars8g |
| Vitamin A270% |
| Vitamin C60% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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