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Ingredients
US|METRIC
10 SERVINGS
- 1 cup mixed nuts (chopped, I used almonds, walnuts, and pine nuts)
- 1/3 cup white quinoa (uncooked)
- 1/3 cup sesame seeds (I used a mixture of black and white)
- 1/8 tsp. sea salt
- 1/2 cup maple syrup (I used medium amber color)
- 4 Tbsp. palm sugar (*see footnote 1)
- 2 Tbsp. coconut oil
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium170mg5% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars14g |
| Vitamin A0% |
| Vitamin C |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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