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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa
- 3 Tbsp. olive oil
- 1 red onion (small, thinly sliced)
- 2 garlic cloves (minced)
- 3 carrots (medium, peeled and grated, or 1/2 cup grated)
- 1/2 cup green beans (sliced paper thin with a mandolin)
- 4 eggs
- 5 radishes (thinly sliced)
- 4 Tbsp. fresh basil (thinly sliced)
- 1/4 cup green peas (sweet)
- 1 tsp. dill (dried)
- 1/4 cup ricotta (fresh)
- grated lemon zest (Freshly, about 1/4 teaspoon)
- sea salt (to taste)
- freshly ground pepper
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium320mg13% |
| Potassium500mg14% |
| Protein13g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars5g |
| Vitamin A170% |
| Vitamin C20% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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