Quinoa Salsa Egg Muffins Recipe | Yummly

Quinoa Salsa Egg Muffins

SKINNY FITALICIOUS
7Ingredients
35Minutes
60Calories

Ingredients

US|METRIC
  • 1 cup cooked quinoa (1/4 cup dry)
  • 3 large egg whites (Eggland's Best)
  • 1 large egg yolk (Eggland's Best)
  • 1/2 teaspoon cumin
  • 1/2 tablespoon garlic powder
  • 1 pinch salt (& pepper)
  • 6 tablespoons salsa (store bought or homemade, * per egg muffin)
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    NutritionView More

    60Calories
    Sodium8% DV180mg
    Fat2% DV1.5g
    Protein8% DV4g
    Carbs3% DV8g
    Fiber4% DV1g
    Calories60Calories from Fat10
    % DAILY VALUE
    Total Fat1.5g2%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol35mg12%
    Sodium180mg8%
    Potassium140mg4%
    Protein4g8%
    Calories from Fat10
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber1g4%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C2%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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