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Quinoa Salad with Spinach and Red Wine Vinaigrette
FOODNESS GRACIOUS19Ingredients
35Minutes
1290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 Tbsp. fresh lemon juice
- 2 1/2 Tbsp. red wine vinegar
- 1 Tbsp. minced garlic
- 1 Tbsp. fresh oregano (chopped)
- salt
- black pepper
- 1 cup olive oil
- 3 1/2 cups quinoa (cooked and cooled, 1 cup uncooked yielded 3 1/2 cups for me)
- 1 cup red onion (finely sliced)
- 1 cup cucumber (diced)
- 3/4 cup garbanzo beans (drained and rinsed)
- 1/2 cup orange pepper (diced)
- 1/2 cup green pepper (diced)
- 1/2 cup pitted kalamata olives (halved)
- 1/2 cup cherry tomatoes (halved)
- 1/2 cup crumbled feta cheese
- 4 cups spinach leaves
- salt
- black pepper
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NutritionView More
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1290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1290Calories from Fat640 |
| % DAILY VALUE |
| Total Fat71g109% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium790mg33% |
| Potassium1670mg48% |
| Protein34g |
| Calories from Fat640 |
| % DAILY VALUE |
| Total Carbohydrate134g45% |
| Dietary Fiber22g88% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C100% |
| Calcium30% |
| Iron80% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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