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Quinoa Salad with Spicy Honey Lime Dressing
MCCORMICK12Ingredients
10Minutes
220Calories
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Description
This salad will be worth your while. Pack it with grains, fresh veggies and a spicy, honey lime dressing that gets its tangy twist from French’s® Classic Yellow Mustard. Chill it for 30 minutes, and sprinkle with toasted pepitas for a delicious crunch.
Ingredients
US|METRIC
8 SERVINGS
- 1/4 cup yellow mustard (Classic)
- 1/4 cup lime juice
- 2 Tbsp. honey
- 1 Tbsp. finely chopped fresh cilantro
- 1 tsp. McCormick Ground Cumin
- 1/2 tsp. salt
- 4 cups cooked quinoa (cooled)
- 1 avocado (peeled, seeded and chopped)
- 1 cup black beans (drained and rinsed)
- 1 cup cherry tomatoes (halved)
- 3 green onions (finely chopped)
- 1/4 cup pepitas (toasted)
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Directions
- MIX Mustard, lime juice, honey, cilantro, cumin and salt in large bowl until well blended. Add quinoa, avocado, beans, tomatoes and green onions; toss gently to coat.
- REFRIGERATE at least 30 minutes or until ready to serve. Sprinkle with pepitas before serving.
NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium260mg11% |
| Potassium490mg14% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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