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Quinoa Salad with Hazelnuts, Apple and Dried Cranberries
I AM A FOOD BLOG24Ingredients
25Minutes
1130Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1 cup cooked quinoa
- 1 cup cooked quinoa
- 1 tsp. oil
- 1 tsp. oil
- 1/4 cup diced onion
- 1/4 cup diced onion
- 1/4 cup diced celery
- 1/4 cup diced celery
- 1/4 cup chopped hazelnuts (toasted)
- 1/4 cup chopped hazelnuts (toasted)
- 1/4 cup green onions
- 1/4 cup green onions
- 1/2 apple (your choice, cored and diced)
- 1/2 apple (your choice, cored and diced)
- 2 Tbsp. dried cranberries
- 2 Tbsp. dried cranberries
- lemon juice (to taste)
- lemon juice (to taste)
- oil (drizzle of your favorite)
- oil (drizzle of your favorite)
- salt
- pepper
- salt
- pepper
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NutritionView More
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1130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1130Calories from Fat510 |
| % DAILY VALUE |
| Total Fat57g88% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium1650mg69% |
| Potassium1530mg44% |
| Protein19g |
| Calories from Fat510 |
| % DAILY VALUE |
| Total Carbohydrate141g47% |
| Dietary Fiber25g100% |
| Sugars31g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium25% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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