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Quinoa Salad with Edamame, Cucumber and Avocado
TWO PEAS AND THEIR POD15Ingredients
30Minutes
340Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 cup black quinoa (or regular quinoa)
- 2 cups water
- 1/4 tsp. salt
- 1 1/2 cups edamame (shelled and cooked)
- 1 seedless cucumber (medium, peeled and chopped)
- 2 avocados (ripe, pitted, peeled, and chopped)
- 2 green onions (chopped)
- 3 Tbsp. chopped cilantro
- black pepper
- salt
- 4 Tbsp. rice wine vinegar
- 1 1/2 Tbsp. tamari (or soy sauce)
- 1 Tbsp. sesame oil
- 1 Tbsp. lime juice
- 1/8 tsp. fresh ginger (grated)
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NutritionView More
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340Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories340Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium590mg25% |
| Potassium910mg26% |
| Protein11g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber11g44% |
| Sugars3g |
| Vitamin A6% |
| Vitamin C25% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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