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Ingredients
US|METRIC
3 SERVINGS
- 2 cups cooked quinoa
- 1 avocado (peeled, pitted and diced)
- 1 bunch fresh parsley
- 1 bunch fresh mint leaves
- 1 cup fresh spinach leaves
- 1/2 cup broccoli florets (finely diced)
- 1 cucumber (finely diced)
- 2 green onion (springs, diced)
- 1/2 inch ginger (knob, grated)
- 1 Tbsp. hemp seeds
- 1 Tbsp. seeds (lightly toasted mixed, and nuts, sesame seeds, almonds, hazelnuts, cashews)
- 1 tsp. matcha powder
- 1 Tbsp. lemon juice (freshly squeezed)
- 2 tsp. extra virgin olive oil
- 1/4 cup coconut flakes
- 1 pinch sea salt
- freshly ground black pepper
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium1030mg29% |
| Protein10g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate44g15% |
| Dietary Fiber14g56% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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