Quinoa Salad

HOLISTIC KENKO
15Ingredients
2Hours
1280Calories

Ingredients

US|METRIC
  • 3 cups quinoa (cooked mixed organic, wash it before you cook it)
  • 1 pomegranate
  • 1/2 red onion (finely diced)
  • 1 garlic clove (minced)
  • 1 1/2 cups parsley (finely chopped)
  • 1 red pepper (finely diced)
  • 1 cup red cabbage (purple/, finely diced)
  • 1 cup pistachios
  • 1 cup chickpeas (each of cooked, and adzuki beans)
  • 1/4 cup flax oil
  • 1/4 cup sesame oil
  • 1/2 cup extra-virgin olive oil
  • pepper (to taste)
  • 3 anchovies (or 1/2 tsp salt for a vegan option)
  • 1 lemon juiced
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    NutritionView More

    1280Calories
    Sodium8% DV180mg
    Fat118% DV77g
    Protein59% DV30g
    Carbs41% DV124g
    Fiber76% DV19g
    Calories1280Calories from Fat690
    % DAILY VALUE
    Total Fat77g118%
    Saturated Fat10g50%
    Trans Fat
    Cholesterol<5mg1%
    Sodium180mg8%
    Potassium1600mg46%
    Protein30g59%
    Calories from Fat690
    % DAILY VALUE
    Total Carbohydrate124g41%
    Dietary Fiber19g76%
    Sugars15g30%
    Vitamin A60%
    Vitamin C160%
    Calcium20%
    Iron60%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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