Quinoa Raspberry Smoothie Bowl with Cacao

EVERYDAY HEALTHY RECIPES
5Ingredients
4Minutes
300Calories

Ingredients

US|METRIC
  • 80 grams cooked quinoa
  • 200 grams frozen raspberries
  • 240 milliliters milk (your choice)
  • 1 1/2 tablespoons cacao (each, or cocoa and chia seeds)
  • 8 prunes (pitted)
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    NutritionView More

    300Calories
    Sodium4% DV95mg
    Fat11% DV7g
    Protein20% DV10g
    Carbs18% DV55g
    Fiber44% DV11g
    Calories300Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol10mg3%
    Sodium95mg4%
    Potassium820mg23%
    Protein10g20%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate55g18%
    Dietary Fiber11g44%
    Sugars28g56%
    Vitamin A8%
    Vitamin C45%
    Calcium25%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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