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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup quinoa
- 1/4 cup mixed vegetables
- 1/2 onion (finely chopped)
- 1 Tbsp. ginger garlic paste
- 1 tomato
- 1/2 tsp. Garam Masala
- 1 Tbsp. oil
- salt (to taste)
- 1/2 tsp. cumin seeds
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium200mg8% |
| Potassium250mg7% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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