Quinoa Power Salad Recipe | Yummly

Quinoa Power Salad

SPOONUNIVERSITY.COM
15Ingredients
Seconds
250Calories

Ingredients

US|METRIC
  • 1 1/2 cups quinoa
  • 3 cups water
  • 1 garlic clove (minced)
  • 2 cups butternut squash (cubed)
  • 3 cups fresh spinach
  • 1 green apple
  • 1 avocado
  • 1/2 cup dried cherries
  • 3/4 cup roasted pumpkin seeds (unsalted)
  • 1 pint blueberries
  • 6 lemons
  • 1 bunch basil
  • 1/2 bunch Italian parsley
  • salt
  • pepper
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    NutritionView More

    250Calories
    Sodium4% DV95mg
    Fat14% DV9g
    Protein18% DV9g
    Carbs13% DV39g
    Fiber36% DV9g
    Calories250Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium95mg4%
    Potassium650mg19%
    Protein9g18%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber9g36%
    Sugars6g12%
    Vitamin A80%
    Vitamin C110%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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