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Quinoa Power Bowls (vegan & gluten-free)
VANCOUVER WITH LOVE13Ingredients
45Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. lemon juice
- 1/2 tsp. lemon zest (optional)
- 1 Tbsp. apple cider vinegar
- 6 Tbsp. olive oil
- sea salt
- black pepper
- 3/4 cup quinoa (uncooked)
- 1 baby spinach (packed cup)
- 2/3 cup fresh blueberries
- 2/3 cup cucumber (cut into 1cm cubes)
- 1/2 cup edamame beans (cooked and shelled)
- 2/3 cup mango (cut into 1cm cubes)
- 1/2 cup toasted almonds
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat290 |
| % DAILY VALUE |
| Total Fat32g49% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium230mg10% |
| Potassium750mg21% |
| Protein12g |
| Calories from Fat290 |
| % DAILY VALUE |
| Total Carbohydrate39g13% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A90% |
| Vitamin C45% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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