Quinoa Porridge with Berries

EAT SMARTER
8Ingredients
15Minutes
420Calories

Ingredients

US|METRIC
  • 200 grams quinoa
  • 800 milliliters milk
  • 1 pinch salt
  • 1 cinnamon stick
  • 3 tablespoons honey
  • 600 grams mixed berries (such as blueberries, blackberries, raspberries)
  • 3 tablespoons almonds
  • cinnamon (for dusting)
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    NutritionView More

    420Calories
    Sodium10% DV230mg
    Fat17% DV11g
    Protein37% DV19g
    Carbs20% DV61g
    Fiber24% DV6g
    Calories420Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol20mg7%
    Sodium230mg10%
    Potassium800mg23%
    Protein19g37%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate61g20%
    Dietary Fiber6g24%
    Sugars26g52%
    Vitamin A2%
    Vitamin C6%
    Calcium45%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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