Quinoa Pilaf Recipe | Yummly

Quinoa Pilaf

A FAMILY FEAST
12Ingredients
45Minutes
260Calories

Ingredients

US|METRIC
  • 1/2 cup orzo (feel free to use gluten-free orzo - DeLallo brand is very good)
  • 1 tablespoon butter
  • 1 tablespoon extra-virgin olive oil
  • 1/2 cup scallions (diced, tops and bottoms)
  • 1/2 cup carrots (diced small)
  • 2 teaspoons garlic (minced)
  • 1 cup quinoa (we recommend Bob's Red Mill brand)
  • 3 cups vegetable stock
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper (freshly)
  • 2 bay leaves
  • 1/4 cup fresh parsley (chopped)
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    NutritionView More

    260Calories
    Sodium45% DV1070mg
    Fat11% DV7g
    Protein16% DV8g
    Carbs13% DV40g
    Fiber16% DV4g
    Calories260Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat2g10%
    Trans Fat
    Cholesterol5mg2%
    Sodium1070mg45%
    Potassium320mg9%
    Protein8g16%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber4g16%
    Sugars3g6%
    Vitamin A50%
    Vitamin C10%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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