Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. extra-virgin olive oil
- 1 butternut squash (about 1 1/2 pounds, peeled, havled crosswise, and seeded)
- 18 sage leaves (fresh, plus 1 teaspoon finely chopped sage)
- 1/2 onion (cut into 1/4-inch dice, about 3/4 cup)
- 1 garlic clove (minced)
- 1 cup quinoa
- 2 cups low sodium store bought vegetable stock (or homemade)
- 1.5 oz. Parmesan cheese (finely grated)
- 1 tsp. coarse salt
- 1/8 tsp. freshly ground pepper
- vegetable oil cooking spray
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium390mg16% |
| Potassium460mg13% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber7g28% |
| Sugars2g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium30% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes