Quinoa Pancakes

KIM'S CRAVINGS(5)
Iera Irwan: "Good! But maybe i overcooked it so it little bit…" Read More
7Ingredients
15Minutes
320Calories

Ingredients

US|METRIC
  • 3/4 cup cooked quinoa
  • 1/4 teaspoon baking powder
  • 1/4 teaspoon cinnamon
  • 1 pinch sea salt
  • 1 packet stevia (optional)
  • 1/4 teaspoon vanilla
  • 2 eggs
  • Add All to Shopping List
    Add to Meal Planner
    Made it

    NutritionView More

    320Calories
    Sodium24% DV580mg
    Fat20% DV13g
    Protein37% DV19g
    Carbs10% DV31g
    Fiber20% DV5g
    Calories320Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol425mg142%
    Sodium580mg24%
    Potassium380mg11%
    Protein19g37%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate31g10%
    Dietary Fiber5g20%
    Sugars1g2%
    Vitamin A10%
    Vitamin C0%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(5)

    Adrian 9 months ago
    Should have tried to make the quinoa more mushy, and i found they had no flavour.
    Iera Irwan a year ago
    Good! But maybe i overcooked it so it little bit dry
    Lara Gross a year ago
    Good. I liked it a lot, especially with some blue berries and maple syrup.
    Hilary Keller 2 years ago
    REALLY tasty! But this is just a bare bones recipes you need to doctor up to taste like pancakes. I followed the directions as is but added some things. First, I made sure my quinoa was very soft. I added vanilla extract, Fage Greek yogurt, and some plain protein powder. The yogurt definitely helped give it some more depth. Side note: I also make my scrambled eggs with yogurt it sour cream instead of milk. Here, you're basically pan frying quinoa in an egg mixture, so add some yogurt. I made 4 large pancakes, 2 with frozen berries and 2 with chocolate chips. Both turned out fantastic and I will be making them again in a large batch.
    Arpy Kelian 2 years ago
    Turned out pretty good. Nutty flavor, drier than regular pancakes. Would do it again for the health and low carb benefits
    Adal Santana 2 years ago
    I think mine may have needed a little more sugar or quinoa or something missing a little something something but even with that I thought they were delicious! Forewarning though my pancakes were not fluffy they were a little grainy like the quinoa which I personally liked. Can't wait to make it again!
    Rowan 2 years ago
    i love this recipe! though personally i was filled after only two pancakes
    Katy H. 2 years ago
    The cinnamon added a lot. These are very filling.
    michelle head 3 years ago
    These were just OK warm and horrible rewarded. The texture was off ( rubbery) but what should have I expected with the main ingredients being egg and quinoa. Will not be making these again.😕
    Dustin T. 4 years ago
    Fantastic, I upped the vanilla and added banana and chocolate chips! They turned out great, definitely going to become a staple.

    PlanShop