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Quinoa Mini Omelettes with Summer Berries
EVERYDAY HEALTHY RECIPES6Ingredients
30Minutes
140Calories
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Ingredients
US|METRIC
6 SERVINGS
- 6 eggs
- 250 grams fruit (fresh seasonal)
- 6 Tbsp. cooked quinoa
- 1/3 cup single cream
- 2 Tbsp. sugar
- cinnamon (for sprinkling maple or agave syrup for drizzling, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium75mg3% |
| Potassium140mg4% |
| Protein7g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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