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11Ingredients
55Minutes
710Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 pork chops (bone in)
- 2 cups quinoa (cooked)
- 1 cup sweet corn (fresh)
- 1 cup green apple (remove core and chopped)
- 1 white onion (chopped)
- 5 sage leaves (fresh, chopped)
- 2 garlic cloves (chopped)
- 2 Tbsp. extra-virgin olive oil
- 1/4 cup maple syrup (glaze)
- black pepper
- salt
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NutritionView More
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710Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories710Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium570mg24% |
| Potassium1560mg45% |
| Protein48g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate88g29% |
| Dietary Fiber11g44% |
| Sugars18g |
| Vitamin A8% |
| Vitamin C15% |
| Calcium20% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Shankman 6 years ago
Although quite a few steps to prepare , this was great, and did the final cook on my smoker and not in the oven for additional flavor.
Bonnie J. 7 years ago
Very good. I was in a pinch though. I thought I had some precooked "Quinoa & Kale". Didn't, so.... I went with some precooked "Spelt, Veggie, & Parmesan, I had on hand. Thus that became my stuffing with the other ingredients. Turned out very good! I also sliced a Granny Smith Green apple and that became my glaze with the Maple Syrup. Even better. Thanks so much.