Quinoa Granola

EAT GOOD 4 LIFE
10Ingredients
2Hours
190Calories

Ingredients

US|METRIC
  • 5 cups rolled oats (gluten free if you like)
  • 1 1/2 cups quinoa (dried)
  • 1 cup sunflower seeds
  • 1 cup peanuts (roasted unsalted)
  • 1 cup dried cranberries
  • 1/4 cup coconut oil
  • 3/4 cup honey
  • 3/4 cup peanut butter (organic)
  • 1 cup dark chocolate chips (vegan if needed)
  • 5 peanut butter cups (optional)
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    NutritionView More

    190Calories
    Sodium1% DV25mg
    Fat15% DV10g
    Protein10% DV5g
    Carbs7% DV22g
    Fiber12% DV3g
    Calories190Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol0mg0%
    Sodium25mg1%
    Potassium180mg5%
    Protein5g10%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber3g12%
    Sugars9g18%
    Vitamin A0%
    Vitamin C0%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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