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thedeanborecki ..: "Honestly one of the best meals Ive made in awhile!" Read More
12Ingredients
50Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 cup quinoa (rinsed)
- 3 tsp. safflower (peanut or other neutral-flavored oil, divided)
- 2 eggs
- salt
- pepper
- 3 cloves garlic (minced)
- 1 Tbsp. minced ginger
- 3 scallions (sliced, whites and greens separated plus extra for garnish)
- 1 1/2 cups carrots (chopped, broccoli and peas, fresh or frozen)
- 2 Tbsp. low sodium soy sauce (or tamari if gluten-free)
- 2 tsp. sesame oil
- 1/2 tsp. Sriracha (or other hot sauce, optional)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories250Calories from Fat60 |
% DAILY VALUE |
Total Fat7g11% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol105mg35% |
Sodium540mg23% |
Potassium500mg14% |
Protein11g |
Calories from Fat60 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber5g20% |
Sugars3g |
Vitamin A140% |
Vitamin C10% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
McKaelynn Williams 7 years ago
Amazzzing! Especially if you cooked too much quinoa a day or two earlier! Tasted great! I wouldn't change it at all!