Quinoa Fried Rice (VIDEO)

JESSIKER BAKES
9Ingredients
15Minutes
260Calories

Ingredients

US|METRIC
  • 2 eggs (beaten)
  • 2 teaspoons coconut oil
  • 3 cups cooked quinoa (made one day ahead of time)
  • 1 large carrot (shredded)
  • 4 cloves garlic (minced)
  • 1/2 cup frozen peas
  • 3 tablespoons liquid aminos
  • 2 tablespoons rice wine
  • 2 tablespoons green onions (plus more for garnish)
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    NutritionView More

    260Calories
    Sodium3% DV75mg
    Fat12% DV8g
    Protein20% DV10g
    Carbs12% DV35g
    Fiber24% DV6g
    Calories260Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol105mg35%
    Sodium75mg3%
    Potassium370mg11%
    Protein10g20%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate35g12%
    Dietary Fiber6g24%
    Sugars2g4%
    Vitamin A70%
    Vitamin C10%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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