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Quinoa Fried Rice @ TheGarlicDiaries
ANNIECHESSON10Ingredients
35Minutes
280Calories
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Description
This Quinoa Fried Rice is absolutely delicious and is SO much tastier and healthier than takeout!
Ingredients
US|METRIC
5 SERVINGS
- 1 1/2 cups quinoa
- 3 cups water
- 3 carrots
- 3 cloves garlic
- 7 scallions
- 1/4 cup soy sauce
- 1 Tbsp. sesame oil
- 1/4 cup frozen peas
- 2 eggs
- 1/4 tsp. ginger (grated)
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Directions
- Combine the water and quinoa into a medium pot and bring to a boil
- Cover, reduce to a simmer, and cook for 15 minutes
- Meanwhile, peel and dice your carrots, mince your garlic, slice your scallions, and grate your ginger
NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium790mg33% |
| Potassium540mg15% |
| Protein12g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber6g24% |
| Sugars3g |
| Vitamin A130% |
| Vitamin C15% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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