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Ingredients
US|METRIC
10 SERVINGS
- 1 2/3 cups quinoa flour (Ancient Harvest)
- 1 tsp. baking powder
- 1 tsp. baking soda
- 1 1/2 tsp. pumpkin pie spice (see note)
- 1 tsp. canela
- 1/2 tsp. sea salt
- 1 cup canned pumpkin puree
- 1 cup coconut sugar (or other unrefined granulated sugar)
- 1 tsp. vanilla
- 1/4 cup coconut oil (in a liquid state)
- 1/4 cup apple sauce (unsweetened)
- 1 Flax egg (1 Tablespoon ground flaxseed + 3 Tablespoons water)
- 1/4 cup mini chocolate chips (dairy-free, chopped pecans or chopped walnuts, optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium360mg15% |
| Potassium95mg3% |
| Protein0g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber1g4% |
| Sugars18g |
| Vitamin A80% |
| Vitamin C2% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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