Quinoa Flour Banana Muffins Recipe | Yummly

Quinoa Flour Banana Muffins

ZENHEALTHLOVE.COM(1)
Evan Wertz: "Turned out great! I found that by substituting 1…" Read More
9Ingredients
50Minutes
130Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 2/3 cups quinoa flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon ground cinnamon
  • 1 egg
  • 3/4 cup bananas (mashed ripe)
  • 1/3 cup milk (dairy or nondairy)
  • 1/4 cup cane sugar (natural)
  • 1/4 cup coconut oil (warmed)
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    130Calories
    Sodium8% DV200mg
    Fat14% DV9g
    Protein6% DV3g
    Carbs5% DV15g
    Fiber16% DV4g
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Evan Wertz a year ago
    Turned out great! I found that by substituting 1/3 cup or more of flour helps. I also added chocolate chips and it was a big hit. I also use mini muffins pans, fills two pans. And do not overcook or they will dry out quickly. Makes 24 mini muffins.

    Stop Wasting, Start Saving.

    Save time and money with a weekly meal plan – and get dinner on the table with ease.

    Get Started

    PlanShop