Quinoa Flour Banana Muffins Recipe | Yummly
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Quinoa Flour Banana Muffins

ZENHEALTHLOVE.COM(1)
Evan Wertz: "Turned out great! I found that by substituting 1…" Read More
9Ingredients
50Minutes
130Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 1 2/3 cups quinoa flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon fine sea salt
  • 1 teaspoon ground cinnamon
  • 1 egg
  • 3/4 cup bananas (mashed ripe)
  • 1/3 cup milk (dairy or nondairy)
  • 1/4 cup cane sugar (natural)
  • 1/4 cup coconut oil (warmed)
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    NutritionView More

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    130Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories130Calories from Fat80
    % DAILY VALUE
    Total Fat9g14%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol20mg7%
    Sodium200mg8%
    Potassium300mg9%
    Protein3g6%
    Calories from Fat80
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber4g16%
    Sugars6g12%
    Vitamin A2%
    Vitamin C2%
    Calcium8%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Evan Wertz 2 years ago
    Turned out great! I found that by substituting 1/3 cup or more of flour helps. I also added chocolate chips and it was a big hit. I also use mini muffins pans, fills two pans. And do not overcook or they will dry out quickly. Makes 24 mini muffins.

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