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Lynne Stelljes: "So good!! I doubled it and it made a lot! I didn…" Read More
17Ingredients
50Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 tsp. olive oil
- 1 clove crushed garlic
- cooking spray
- 1 1/4 cups quinoa (rinsed and drained)
- 8 oz. tomato sauce
- 2 cups chicken broth (reduced-sodium)
- 1 1/2 tsp. cumin
- 1 Tbsp. chipotle (en adobo sauce, or more if you want it spicy)
- kosher salt
- freshly ground black pepper
- 4 oz. diced green chiles
- 3/4 cup canned black beans (drained and rinsed)
- 3/4 cup corn (fresh or frozen thawed)
- 1/4 cup chopped fresh cilantro (plus 2 tbsp for garnish)
- 1 1/2 cups shredded mexican cheese blend (part-skim, divided*)
- 4 oz. Haas avocado (diced)
- 2 Tbsp. scallions (chopped)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat11g55% |
| Trans Fat |
| Cholesterol55mg18% |
| Sodium1230mg51% |
| Potassium1030mg29% |
| Protein26g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate64g21% |
| Dietary Fiber12g48% |
| Sugars9g |
| Vitamin A20% |
| Vitamin C30% |
| Calcium40% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(4)
Lynne Stelljes 4 years ago
So good!! I doubled it and it made a lot! I didn't have a can of green chilis so I chopped up some jalapenos and a poblano. I also didn't have enough black beans so I used one can of black beans and one of diced tomatoes. Loved it and my husband is a fan! Will definitely make again.
Echo Martin 7 years ago
One of our favorite dishes. We usually sub out the homemade enchilada sauce for canned mostly because it's easier, and when we've got the time we'll add in some shredded chicken. Great as-is and tested it with kids when I made it for my sister, brother, and their families: my nieces and nephews strongly approve.
samantha borley 8 years ago
Great, made according to instructions, no tweaks required. Would recommend. Partner not so fussed on quinoa though - this one didn't win him over.