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Ingredients
US|METRIC
2 SERVINGS
- 3/4 cup gluten free corn bread mix (Bob's Red Mill)
- 1/4 cup quinoa (cooked)
- 1/2 mashed banana
- 1 egg
- 1 Tbsp. oil (cooconut, softened)
- 1 tsp. baking powder
- 1 tsp. vanilla
- 1/2 cup milk (I used almond)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium350mg15% |
| Potassium400mg11% |
| Protein9g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber2g8% |
| Sugars8g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium30% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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